I have had some suggestions from fellow readers as to how to sleep better. (Thank you!!)
I thought I would let you know what I have tried so far. Unfortunately, none of it is working.
Case in point : I drank enough Patron Tequila last night to inebriate a small Mexican village. I went to bed at 2:00 am and woke up at 6:00am.
Here's my list
~Large doses of vitamin C -check! Keeps me from getting sick
~B 12 injections - check! Hurts like FUCK, but makes me feel good for a wee bit
~Hitting the gym - check! 3 times a week. Why can't I sleep??
~Eating right - Okay, I am stressed because I am about to move. This area could be better. But, I DID eat a pound of greens the other night, and with brown rice for Chrissake!!
~Hang by the water so it can "ease" me into sleep - The friggin beach is right across the street from me. Makes NO difference. Maybe I should camp there for a night and see if that helps.
~Natural sleep aids like Valerian - Yes. Yes. Yes - No workie
~Not so natural sleep aids like Tylenol PM - Yes. Also, no workie
~Ambien - No, don't have a prescription, but I would take one!!!
~Fucking for a long period of time - As I said, I am stressed. Libido DOWN. But, yes, this will hopefully be my saving grace. I tried to get Hub to fuck me last night but we have guests (who are still sleeping, goddammit!) in the next room and he didn't think I could/would be quiet enough for them to not hear me. He was probably right on that one. Sadie hasn't had an orgasm in a week. No way I could have stifled a moan or two.... or three...or twelve.
If anyone has any other suggestions, I will definitely take them into consideration!
Meanwhile, as Hubby sleeps, I may pull out one of my low profile vibes, hit my spot quickly as only Sadie knows how to do, get off, and try and get some more sleep. Before I have to make breakfast for my guests. Which, I realize now, is probably pretty soon!
G'Nite Folks!


2 comments:
alcohol screws up depth and quality of sleep, strange as that sounds. Try five days without, or only one glass of wine. Fucking always makes me sleepy, but then, I'm a guy, so y'all know that already.
yes I wouldn't drink for a while....
How about acupuncture?
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